01086cam a2200313 4500 76323224 TxAuBib 20010114120000.0 010114s2000||||||||||||||||||||||||eng|u 00033567 9780525945604 $23.95 0525945601 $23.95 DLC DLC NjBwBT TxAuBib McKenzie, Robin, 1931- 7 steps to a pain-free life : how to rapidly relieve back and neck pain using the McKenzie method / Robin McKenzie with Craig Kubey. Seven steps to a pain-free life. New York : Dutton, 2000. p. cm. Includes index. Outlines a remedy for back and neck pain, and takes readers through a seven-step program of posture correction and exercises. 20010114. Back. Neck. Pain. Alternative medicine. Exercise. Health self-care. Kubey, Craig.